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Young at Heart over 50s sports club

Young at Heart is a multi-sports and social group for anyone over the age of 50. The sessions are a great way to stay active, get fit and make new friends.

There are two Young at Heart Groups in Horsham District: Horsham and Southwater.

Activities on offer at the sessions include:

  • Table tennis
  • Keeping fit to music
  • Tennis
  • Squash
  • Pilates
  • Badminton
  • Short mat bowls

Horsham group

  • Mondays 9am-12pm
  • The Holbrook Club, North Heath Lane, Horsham RH12 5PJ
  • £5 per session
  • Contact Paul Taylor on 01403 215637 or email paul.taylor@horsham.gov.uk

Southwater group

  • Fridays 1.30-3.30pm
  • Beeson House, Lintot Square, Southwater RH13 9LA
  • £2 per session
  • Contact Southwater Parish Council on 01403 731 839 or email clerk@southwater-pc.gov.uk

Sessions for older people at your local leisure centre

Many of the leisure centres in Horsham District have sessions for older people. This could be discounted swim sessions, classes or sessions similar to Young at Heart.